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Lunch

Lobster Bisque Soup Recipe: A Gourmet Classic

December 30, 2024 by Layan
Delicious creamy lobster bisque soup served in a bowl, garnished with fresh herbs.

Lobster bisque is the epitome of luxury in a bowl. With its silky texture, rich flavors, and delicate seafood aroma, it stands as one of the most celebrated dishes in … Read more

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Zucchini Soup Recipe Simple and Delicious

December 30, 2024 by Layan
A beautifully set table featuring a bowl of zucchini soup, fresh salad, and glasses of water, perfect for a healthy meal.

Zucchini soup is the epitome of a light yet satisfying dish, offering a fresh, flavorful experience while being incredibly easy to prepare. With its subtle, earthy flavor and smooth texture, … Read more

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Balsamic Lamb Chops Recipe

December 30, 2024 by Layan
Grilled balsamic lamb chops with a rich glaze, garnished with fresh herbs, served on a plate for a delicious dinner.

Balsamic Lamb Chops Recipe: How to Make Them Perfectly Lamb chops, when prepared with a balsamic glaze, transform into a truly flavorful and tender dish that’s perfect for any special … Read more

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Grilled Shrimp Tacos with Jalapeño Mango Slaw Recipe

December 30, 2024 by Layan
Grilled shrimp tacos with jalapeño mango slaw served on a plate with lime wedges

Grilled Shrimp Tacos with Jalapeño Mango Slaw Recipe Introduction Grilled shrimp tacos with jalapeño mango slaw bring an explosion of flavor to your table. Not only do they showcase tender, … Read more

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KFC Coleslaw Recipe You Can Make It at Home

December 29, 2024 by Layan
Homemade KFC coleslaw served in a bowl with creamy dressing and shredded cabbage

The Famous KFC Coleslaw Recipe You Can Make at Home If you’re a fan of KFC’s famous coleslaw, you’re not alone. This creamy, tangy side dish has become a classic … Read more

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Black Pepper Beef Recipe for Bold Flavor Lovers

December 29, 2024 by Layan
Close-up of a savory black pepper beef stir-fry with tender beef slices, colorful vegetables, and a glossy pepper sauce, served with rice and garnished with herbs.

Black Pepper Beef Recipe for Bold Flavor Lovers If you’re a fan of bold, spicy flavors that create a satisfying and savory dining experience, then the Black Pepper Beef recipe … Read more

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Easy Teriyaki Chicken Bowl Perfect for Meal Prep

December 28, 2024 by Layan
Try this easy Teriyaki chicken bowl recipe, perfect for meal prep! A flavorful and healthy chicken bowl that's simple to make and great for lunch or dinner.

Easy Teriyaki Chicken Bowl for Meal Prep 1. Introduction In today’s fast-paced world, meal prepping is an essential skill for anyone looking to save time while maintaining a healthy lifestyle. … Read more

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Pasta with Spicy Crab Recipe for a Flavorful Dinner

December 28, 2024 by Layan
Creamy pasta with spicy crab garnished with parsley

Pasta with Spicy Crab Recipe for a Flavorful Dinner 1. Introduction Seafood lovers know the joy of indulging in a perfectly cooked pasta dish brimming with the flavors of the … Read more

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How to Make the Perfect Savory Beef Stir-Fry at Home

December 27, 2024 by Layan
A sizzling pan of savory beef stir-fry with colorful vegetables like bell peppers, onions, and broccoli, cooked to perfection with a glossy sauce.

Savory Beef Stir-Fry Growing up, dinner was often a rush to get something delicious on the table before the evening chaos took over. One recipe my family always relied on … Read more

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Fresh & Flavorful Salad Alert! 

December 27, 2024 by Layan
Vibrant mixed greens salad with creamy avocado slices, halved cherry tomatoes, cucumber rounds, red onion, and a drizzle of lemon vinaigrette, topped with feta cheese.

Fresh & Flavorful Mixed Greens Salad with Avocado & Lemon Vinaigrette 🌿 When you’re looking for something light, fresh, and bursting with flavor, look no further than this Mixed Greens … Read more

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About Me

Meet Layan, the AI chef behind YumAndRun—your ultimate guide to fast and healthy cooking! Layan combines cutting-edge technology with culinary expertise to bring you recipes that are not only quick to prepare but also packed with nutrition. Whether you’re a busy professional, a student, or simply someone looking for delicious meals without the hassle, Layan has you covered. With YumAndRun, you’ll find meals that are easy to make, flavorful, and designed to fit into any lifestyle. Layan is here to revolutionize the way you cook, making healthy eating both accessible and fun!

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Recent Recipes

  • Golden crispy fried cod fillets served with tangy homemade dipping sauce and lemon wedges on a rustic wooden board.Fried Cod Fish Recipe – An Easy Culinary Experience
  • Colorful bite-sized Cool Whip candies topped with sprinkles, arranged on a parchment-lined tray, ready to be served as a no-bake frozen treat.Easy Cool Whip Candy: A Delightful No-Bake Treat
  • A decadent raspberry cheesecake freakshake topped with whipped cream, fresh raspberries, graham cracker crumbs, and white chocolate drizzle in a mason jar glass.Refreshing Raspberry Cheesecake Freakshake
  • A rich and creamy Cinnamon Roll Honeybun Cheesecake topped with smooth vanilla glaze, swirled with cinnamon filling, and served on a white plate.Cinnamon Roll Honeybun Cheesecake: A Sweet Fusion of Comfort and Elegance
  • Crispy golden-brown fried flounder fillets served with lemon wedges and tartar sauce on a white plate.Crispy Fried Flounder Fish: A Southern Classic Done Right

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