Best Hawaiian BBQ Chicken Recipe | Sweet, Smoky, and Easy Grilled Chicken

Best Hawaiian BBQ Chicken Recipe | Sweet, Smoky, and Easy Grilled Chicken

Bringing the bold, tropical flavors of Hawaii to your backyard, this Hawaiian BBQ Chicken is a game-winning recipe that balances sweet, smoky, and savory notes with minimal effort. Inspired by the islands’ love for tangy marinades and open-flame cooking, this dish marries the deep umami of soy sauce with the richness of ketchup and brown sugar, creating a sticky, caramelized crust that’s impossible to resist. The recipe stands out for its simple ingredient list and hands-off marinating process, making it ideal for weeknight dinners or weekend gatherings. Whether you’re a grilling pro or a beginner, this recipe will deliver restaurant-quality results—juicy boneless skinless chicken thighs with a vibrant glaze and tender, easy-to-flake meat. Keep reading to discover why this might just become your new go-to BBQ recipe.

Why You’ll Love This Recipe

  • One-Pan, Low-Effort Prep: No messy spice rubs or complicated techniques—just a 30-minute marinade.
  • Perfect Flavor Balance: The sweet and smoky glaze pairs beautifully with the savory chicken, while fresh ginger and garlic add subtle brightness.
  • Family-Friendly Versatility: Serve it with rice, avocado, or even as taco fillings for a creative twist.
  • Cook Time Under 30 Minutes: A quicker weeknight alternative to roasted chicken or rotisserie-style dishes.

Ingredients

  • 2–5 lb boneless skinless chicken thighs (skinless for grilling mastery)
  • ¾ cup low-sodium soy sauce
  • ¾ cup ketchup
  • 1 cup brown sugar (light or dark, packed)
  • â…“ cup chicken broth
  • 2½ teaspoons grated fresh ginger
  • 2 teaspoons minced garlic

Step-by-Step Instructions

  1. Make the marinade: In a large mixing bowl, whisk together soy sauce, ketchup, brown sugar, chicken broth, grated ginger, and minced garlic until the sugar dissolves.
  2. Divide marinade and marinate chicken: Reserve 1 cup of the marinade in an airtight container (this will be your grilling glaze). Add the remaining marinade to the bowl with the chicken thighs and mix thoroughly. Cover with plastic wrap and refrigerate for at least 6 hours or overnight for maximum flavor.
  3. Prep and grill: Preheat your grill to medium-high heat (around 375°F). Remove chicken from the marinade, pat dry with paper towels to ensure crispiness, and discard the remaining marinade. Brush the reserved glaze onto both sides of the chicken while grilling, turning occasionally. Cook for 3–4 minutes per side or until fully cooked through (internal temperature of 165°F).
  4. Serve immediately: Rest the chicken for 5 minutes, then serve with hot rice, sliced avocados, or your favorite BBQ sides.

Tips & Variations

  • Marinade Swap: Substitute half the brown sugar with honey or maple syrup for a deeper sweetness.
  • Garnish Upgrade: Sprinkle toasted sesame seeds or fresh cilantro before serving for added texture.
  • Avoid Mistakes: Always reserve the glaze before cooking—the leftover marinade can harbor bacteria if used post-chicken contact.
  • BBQ Hack: If using a gas grill, cook at 300°F for 6–7 minutes per side and brush more glaze in the final 2 minutes to avoid burning.

Serving Suggestions

  • Stack over steamed jasmine rice with steamed broccoli and carrots for a complete Hawaiian-inspired plate.
  • Pair with grilled pineapple for a sweet and salty twist—Hawaiians love this combo!
  • Turn into sliders by filling brioche buns with shredded leftover chicken and coleslaw.

Storage & Reheating

  • Cool to room temperature: Let leftovers sit for 30 minutes before refrigerating in an airtight container.
  • Storage duration: Keep refrigerated for up to 3 days or freeze in a sealed bag for up to 1 month.
  • Reheat wisely: Warm in a 300°F oven for 15 minutes or use a microwave, covered, in 30-second intervals to prevent drying out.

Nutrition Information

Per serving: ~420 calories (approximate, based on 4 pieces per serving). Rich in protein, moderate in carbohydrates from the sweet glaze, and low in sodium if using low-sodium soy sauce and ketchup. Best enjoyed withinoa or leafy greens for a balanced meal.

Give This Hawaiian BBQ Chicken a Try

With its sticky glaze and juicy center, this best Hawaiian BBQ Chicken is a crowd-pleaser that brings tropical flair to any meal. From BBQ parties to casual weeknight dinners, it’s a recipe that feels special without the fuss. Once you master the marinate-and-grill process, you’ll wonder why you ever settled for store-bought BBQ sauces. Try it tonight and let us know in the comments how you put your own spin on it—add a dash of chili for heat, or go full-island style with a side of coconuts?

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Hawaiian BBQ Chicken

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A sweet, smoky grilled chicken recipe with a vibrant glaze of soy sauce, ketchup, and brown sugar. Juicy boneless skinless thighs get a tropical flavor boost from ginger and garlic, perfect for quick weeknight meals or weekend gatherings.

  • Author: Layan
  • Prep Time: 10
  • Cook Time: 10
  • Total Time: 720
  • Yield: 6–10 servings 1x
  • Category: quick
  • Method: Grilling
  • Cuisine: Hawaiian

Ingredients

Scale

2–5 lb boneless skinless chicken thighs
¾ cup low-sodium soy sauce
¾ cup ketchup
1 cup brown sugar, packed
â…“ cup chicken broth
2½ teaspoons grated fresh ginger
2 teaspoons minced garlic

Instructions

Whisk soy sauce, ketchup, brown sugar, chicken broth, ginger, and garlic in a bowl until sugar dissolves.
Reserve 1 cup marinade for grilling glaze. Marinate chicken with remaining mixture for 6+ hours or overnight.
Preheat grill to 375°F (190°C). Pat chicken dry, discard remaining marinade, and brush reserved glaze on both sides.
Grill 3–4 minutes per side or until chicken reaches 165°F internal temperature.

Notes

For tender meat, marinate overnight if possible.
Brush on additional glaze during last 2 minutes of grilling for extra caramelization.
Serve with rice, avocado, or as taco fillings for creative variations.

Nutrition

  • Serving Size: 1 breast or half thigh
  • Calories: 320
  • Sugar: 18g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Carbohydrates: 22g
  • Fiber: 0g
  • Protein: 40g
  • Cholesterol: 150mg

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