Easy Sailor Bailey Bang Bang Chicken Skewers for Any Meal
The first time I tried bang bang chicken skewers was at a friend’s BBQ, and they were an instant hit with their perfect balance of sweet and spicy. Inspired by Sailor Bailey’s recipe, I created my own easy version with a soy sauce marinade and Asian spices. Now, these skewers are my go-to for any meal, bringing bold flavor with minimal effort.
1. Introduction
Bang Bang Chicken Skewers have quickly become a favorite for their bold flavor and versatility. This easy recipe by Sailor Bailey combines tender marinated chicken with a creamy, tangy Bang Bang sauce. Whether you’re looking for a quick family meal, a party appetizer, or a tasty addition to your meal prep routine, these skewers fit the bill perfectly.
2. The Appeal of Bang Bang Chicken Skewers
What makes these chicken skewers so appealing is their balance of flavor and simplicity. The juicy chicken pieces coated in a mildly spicy, sweet sauce are a crowd-pleaser, ideal for gatherings and casual meals alike. Plus, they’re easy to customize with your favorite spices and side dishes, making them a versatile option for any occasion.
3. Key Ingredients for the Bang Bang Chicken Marinade
The key to flavorful Bang Bang Chicken Skewers lies in the marinade. Soy sauce, olive oil, and a touch of honey add richness and balance, while spices give the marinade a savory, well-rounded flavor. This low-salt chicken marinade provides a healthier alternative, keeping sodium levels in check without sacrificing taste.
4. Chicken Marinade with Soy Sauce and Asian Seasoning
Soy sauce is the star ingredient here, lending a deep umami flavor that enhances the chicken’s natural taste. To complement the soy sauce, Asian-inspired seasonings like garlic powder, ginger, and a hint of red pepper flakes add depth and warmth. This combination creates a marinade that infuses each bite with a delicious balance of savory and mildly spicy notes.
5. Making the Perfect Low Salt Chicken Marinade
Creating a low-salt marinade is essential for health-conscious meals without losing flavor. This recipe uses low-sodium soy sauce combined with ingredients like garlic, ginger, and honey. These elements ensure the chicken stays juicy and flavorful throughout the cooking process, making it an ideal option for anyone looking to reduce sodium intake.
6. Preparing the Bang Bang Sauce
The Bang Bang sauce brings the dish together with its creamy, tangy, and mildly spicy profile. Made with mayonnaise, Thai sweet chili sauce, and a touch of Sriracha, this sauce has the perfect balance of heat and sweetness. For a milder sauce, reduce the Sriracha; for more kick, add an extra dash. This sauce complements the grilled chicken beautifully and adds a signature touch to the skewers.
7. Step-by-Step Guide to Assembling and Cooking Skewers
Ingredients:
- 1 lb chicken breast or thigh, cubed
- 1/4 cup low-sodium soy sauce
- 1 tbsp honey
- 1 tbsp olive oil
- 1/2 tsp garlic powder
- 1/2 tsp ginger powder
- Salt and pepper to taste
Instructions:
- Marinate the Chicken: Combine soy sauce, honey, olive oil, garlic, and ginger. Add chicken and coat well. Marinate for at least 30 minutes.
- Skewer the Chicken: Thread marinated chicken onto skewers, leaving a little space between pieces for even cooking.
- Cook: Grill skewers over medium-high heat for 10-12 minutes, turning occasionally, until fully cooked. Alternatively, bake at 400°F for 15-20 minutes.
8. Tips for Achieving Tender, Flavorful Chicken
For the best results, let the chicken marinate for at least 30 minutes but no more than two hours to avoid over-softening. When cooking, aim for medium-high heat and rotate the skewers every few minutes. This ensures the chicken cooks evenly and retains its moisture, producing a tender and flavorful result.
9. Creative Ways to Serve Bang Bang Chicken Skewers
These skewers are incredibly versatile and pair well with various sides. Serve them with jasmine rice or noodles for a complete meal. They’re also delicious over a bed of fresh greens or with a side of steamed vegetables. Drizzle extra Bang Bang sauce on top, or serve it as a dip alongside fresh cucumber or carrot sticks for a refreshing touch.
10. How to Store and Reheat Leftover Skewers
Leftover Bang Bang Chicken Skewers can be stored in an airtight container in the refrigerator for up to three days. To reheat, place them in a preheated oven at 350°F for 5-7 minutes, or microwave briefly until warmed through. Avoid overheating to keep the chicken tender and juicy.
11. Nutritional Benefits of this Recipe
This recipe provides a balanced meal rich in protein, with each skewer offering a good portion of lean chicken. The low-sodium marinade option makes it a heart-healthy choice, while the creamy sauce adds flavor without excessive calories. Pairing the skewers with fresh veggies or a light salad makes for a nutritious, satisfying meal.
12. Conclusion
Sailor Bailey’s Bang Bang Chicken Skewers are a fantastic option for anyone looking to enjoy a delicious, easy-to-make dish. With its flavorful marinade and creamy, tangy sauce, this recipe delivers a restaurant-quality experience right at home. Enjoy these skewers at your next gathering, or make a batch for the week ahead—they’re sure to become a favorite.