Quick Grilled Shrimp Bowls with Creamy Garlic Sauce in Under 30 Minutes
These quick 30-minute bowls feature succulent grilled shrimp seasoned with smoky spices, paired with a zesty avocado corn salsa and a luscious garlic-lime sauce. Served over fluffy rice or quinoa, it’s a versatile, healthy dish customizable with your favorite toppings for a satisfying meal.
- Prep Time: 15
- Cook Time: 10
- Total Time: 25
- Yield: 4 servings 1x
- Category: quick
- Method: Grilling
- Cuisine: Southwestern
Ingredients
1 lb large shrimp, peeled and deveined
1 tablespoon olive oil
1 teaspoon chili powder
1/2 teaspoon cumin
1/4 teaspoon salt
1/4 teaspoon black pepper
2 cups cooked white rice or quinoa
1 cup corn kernels (fresh or thawed frozen)
1 ripe avocado, diced
1/2 cup cherry tomatoes, halved
1/4 cup red onion, finely chopped
1 tablespoon lime juice
2 tablespoons mayonnaise
1 clove garlic, minced
1 tablespoon water
1 teaspoon lemon juice
Instructions
Season the shrimp: In a bowl, combine shrimp with olive oil, chili powder, cumin, salt, and black pepper. Toss until evenly coated.
Make the salsa: Gently mix corn, avocado, cherry tomatoes, red onion, and lime juice in a medium bowl. Set aside.
Prepare the sauce: In a small jar, whisk mayonnaise, garlic, water, and lemon juice until smooth. Add water as needed for consistency.
Grill the shrimp: Preheat a grill or grill pan to medium-high. Cook shrimp for 2–3 minutes per side, until pink and opaque. Avoid overcooking.
Assemble the bowls: Divide cooked rice or quinoa among serving bowls. Top with grilled shrimp, then spoon the salsa over the shrimp and drizzle with garlic sauce.
Notes
Time-saving tip: Prep the salsa and sauce in advance.
Gluten-free option: Use quinoa instead of rice.
Customize flavors: Substitute cherry tomatoes with diced cucumber or add pickled jalapeños/mango for tang/sweetness.
Avoid overcooking shrimp to prevent a rubbery texture.
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 2g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 2.5g
- Carbohydrates: 32g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 100mg