This Parmesan chopped salad is crisp, refreshing, and full of bold, clean flavors. Finely chopped vegetables are tossed with salty Parmesan cheese and a light homemade vinaigrette, creating a salad where every bite is perfectly balanced. Itβs ideal as a side dish, a light lunch, or a base for adding grilled protein.

π Ingredients
For the Salad
- Romaine lettuce, finely chopped
- Cucumber, chopped
- Tomatoes, chopped
- Red onion, finely diced
- Bell pepper (any color), chopped
- Fresh parsley, finely chopped
- Freshly grated Parmesan cheese
For the Vinaigrette
- Olive oil
- Red wine vinegar
- Dijon mustard
- Fresh garlic, minced
- Salt
- Black pepper
π©βπ³ Instructions
1. Prepare the Vegetables
Wash and dry all vegetables thoroughly. Chop the romaine lettuce, cucumber, tomatoes, red onion, and bell pepper into small, even pieces so the salad is easy to eat and well mixed.
2. Make the Dressing
In a small bowl or jar, whisk together olive oil, red wine vinegar, Dijon mustard, minced garlic, salt, and black pepper until smooth and well combined. Taste and adjust seasoning as needed.
3. Assemble the Salad
Add all chopped vegetables to a large bowl. Sprinkle in the chopped parsley and grated Parmesan cheese.
4. Toss and Serve
Pour the vinaigrette over the salad just before serving. Toss gently until everything is evenly coated. Serve immediately for the best texture and freshness.
π Helpful Tips
- Chop everything evenly so each bite has a balanced mix of flavors
- Use freshly grated Parmesan for the best taste
- Add dressing right before serving to keep the salad crisp
- This salad pairs well with grilled chicken, shrimp, or steak
π₯¬ Storage
If prepping ahead, store chopped vegetables and dressing separately in airtight containers in the refrigerator. Toss together just before serving. Once dressed, the salad is best enjoyed the same day.

