A vibrant, zesty pasta salad with Greek yogurt dressing, sweet corn, spicy jalapeño, and fresh vegetables. Light, creamy, and packed with smoky-citrus flavor, perfect for summer or as a side to grilled dishes.
1 lb elbow macaroni (gluten-free if needed)
2 ears (1 cup) fresh corn (canned or frozen OK)
1 cup black beans, drained and rinsed
1 cup cherry tomatoes, quartered
1 green bell pepper, diced
1/2 medium red onion, finely chopped
1/4 cup fresh cilantro, finely chopped
1 jalapeño, seeded and finely diced
3/4 cup Greek yogurt or mayonnaise
1/3 cup sour cream
1 lime, juiced (3 Tablespoons), plus more to taste
1 teaspoon chili powder
1 teaspoon cumin
1 clove garlic
1/2 teaspoon kosher salt
Bring a large pot of salted water to a boil. Add macaroni and cook for 8–10 minutes (or as per package instructions) until al dente. Drain and rinse under cold water to cool.
Brush fresh corn with oil and grill over high heat for 3–4 minutes per side until charred, or roast at 425°F for 12–15 minutes. Cool, then cut kernels off the cob.
In a small bowl, whisk together Greek yogurt, sour cream, lime juice, chili powder, cumin, garlic, and salt. Taste and adjust seasoning.
In a large bowl, add cooled pasta, corn, black beans, cherry tomatoes, bell pepper, red onion, cilantro, and jalapeño. Pour dressing over the mixture and toss gently but thoroughly.
Cover and refrigerate for 30 minutes to blend flavors, though it’s fine to eat at room temperature after mixing.
Chilling enhances flavor; serve chilled or at room temperature.
Customize with black beans, cherry tomatoes, or other seasonal vegetables.
For a vegan option, replace Greek yogurt and sour cream with vegan yogurts or a mix of olive oil and vegan mayonnaise.