Blueberry Cheesecake Protein Balls: A No-Bake Healthy Snack
No-bake protein balls with tart blueberries and a creamy almond butter-cream cheese base. High-protein, portable, and customizable. Perfect for post-workout or a quick pick-me-up.
- Prep Time: 10
- Total Time: 40
- Yield: 24 protein balls 1x
- Category: quick
- Method: No-Bake
- Cuisine: American
- Diet: Vegetarian
Ingredients
1 cup rolled oats (gluten-free optional)
1/2 cup vanilla protein powder
1/3 cup freeze-dried blueberries
1/4 cup cream cheese, softened
2 tablespoons honey or maple syrup
1/4 cup almond butter
1 teaspoon vanilla extract
Pinch of salt
Instructions
Combine oats, protein powder, and salt in a bowl.
Mix in cream cheese, almond butter, honey, and vanilla until a thick dough forms.
Fold in blueberries gently.
Scoop tablespoon-sized portions and roll into balls.
Chill for 30+ minutes before serving.
Notes
Store in an airtight container in the refrigerator for up to 5 days.
Add crushed nuts or dark chocolate chips for extra crunch.
Use room-temperature cream cheese for smoother mixing.
Nutrition
- Serving Size: 1 ball
- Calories: 50
- Sugar: 3g
- Sodium: 6mg
- Fat: 1g
- Saturated Fat: 0.2g
- Carbohydrates: 5g
- Fiber: 0.4g
- Protein: 10g
- Cholesterol: 0mg
Find it online: https://yumandrun.com/blueberry-cheesecake-protein-balls/