The Best Butterscotch Protein Balls for a Quick and Healthy Snack
No-bake butterscotch protein balls made with peanut butter, oats, and butterscotch chips for a soft chew and satisfying crunch. These energy-rich, alcohol-free snacks are packed with protein and perfect for quick fuel.
- Prep Time: 15
- Total Time: 75
- Yield: 24 balls 1x
- Category: quick
- Method: No-Bake
- Cuisine: American
- Diet: Vegetarian
Ingredients
2 cups old fashioned oats (rolled oats)
1/2 cup creamy or crunchy peanut butter
1/3 cup honey (or maple syrup for a deeper flavor)
1/4 cup butterscotch chips
1/4 cup chopped walnuts
1/4 tsp salt
1 tsp vanilla extract (optional)
Instructions
Combine rolled oats, chopped walnuts, salt, and vanilla extract in a large bowl
Blend peanut butter and honey in a separate bowl until smooth
Pour wet mixture into dry ingredients and stir thoroughly
Chill the mixture in the refrigerator for 1 hour or overnight
Portion 1.5-inch mounds and roll into balls
Place on a parchment-lined tray and store in an airtight container
Notes
For added nutrition, mix in 1 cup cocoa nibs or flaxseeds
Swap walnuts with almonds, pistachios, or chocolate chips
Chill longer if mixture is too soft
Store in the fridge for up to 5 days or freeze for freshness
Nutrition
- Serving Size: 1 ball
- Calories: 120
- Sugar: 9g
- Sodium: 45mg
- Fat: 6g
- Saturated Fat: 2g
- Carbohydrates: 9g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://yumandrun.com/best-butterscotch-protein-balls/